STACIE SEGEBART

What is distracting you from your life?

What are your excuses for not getting it done?

Are you entertaining:

• Who said? She said?
• I don't know how.
• Worried more about what others are doing?
• FOM
...

First off what is buffering?

Really what buffering is about is doing something to avoid something else because it makes you feel better. You think it is helping you, when really you are just masking,...